TalioTrains provides a customized online fitness training program that revolutionizes the workout experience by emphasizing proper technique and a holistic approach. Guided by the expertise of Nick, clients have overcome physical challenges and achieved weight goals through engaging workouts and balanced nutritional plans. Nick’s availability to address concerns and tailor sessions underscores his dedication and knowledge in fitness and nutrition.
- Phone: +1 516-507-8047
- Operating Hours:
- Monday to Wednesday: 8 a.m.–6 p.m.
- Thursday: 8 a.m.–6 p.m. (Subject to change)
- Friday: 8 a.m.–6 p.m. (Veterans Day, hours may vary)
- Saturday and Sunday: Closed
- Personalized online training sessions.
- Assessment and correction of exercise techniques.
- Customized nutritional plans.
- Support for rehabilitation and corrective exercises.
- Continuous support and programming adjustments.
Frequently Asked Questions:
- Can I start if I’m a beginner? Absolutely. Nick will guide you from the basics to advanced techniques.
- Are the nutritional plans very restrictive? No, they are tailored to your needs and preferences while being balanced.
- What if I have a prior injury? Nick specializes in corrective exercises and can assist in strengthening affected areas.
Amenities and Benefits:
- Personalized Attention: Individually tailored programs.
- Flexibility: Schedules adapted for holidays and special events.
- Comprehensive Support: Always available for help and ongoing adjustments.
- Effective Results: Real testimonials of improvements and goal achievements.
- Educational Experience: You don’t just exercise, you learn the science behind training and nutrition.